End-of-Life Planning & Grief Support

What to Do in the First 24 Hours

This checklist offers clear steps to follow after a loved one's passing adapt it to your needs.

Call someone you trust for support

Take breaks to eat, hydrate, and breathe

Allow emotions to come and go freely

Avoid major decisions unless necessary

Arrange care and feeding for pets

Secure the home (lock doors, windows, vehicles)

Preserve perishables such as food, plants, and medication where necessary

Notify necessary people (see below)

Full legal name, birth date, and social security number

Driver's license or state ID

Name and contact info of primary doctor

Any written funeral, burial, or cremation wishes

Insurance card or Medicare number

Cell phone or important contact numbers

Immediate family or close friends

Funeral Home or Cremation Service

Religious or spiritual support (if desired)

Employer or school (if relevant)

Doctor or care team (if involved)

Legal representatives or estate contact

What to Say When Sharing the News

Family & Close Friends

Hi (name), I have bad news to share that (name) passed away today at (details). I don’t have much more information but I wanted you to hear as soon as possible.

Consider asking key people to contacts so you don’t need to call everyone

Family comforting each other during a difficult conversation

For your support system

Hi (name), my friend/family member (name) passed away. This is going to be a complicated time for me to navigate and I could use a little extra support. I will keep you informed on how you can support me.

Let people know ways they can help—small gestures like meals, check-ins, or errands make a big difference.