The Seeker
Discover how reflection and curiosity help transform loss into meaning and personal growth.
The Open Heart
The Open Heart leads with empathy and emotional connection. You feel deeply, listen openly, and help others process what words can’t express — yet you may forget to protect your own peace in the process.
“There is a sacredness in tears. They are not the mark of weakness, but of power.”
— Washington Irving
Vulnerability takes courage.
Feelings are not weaknesses.
Vulnerability takes courage.
Feelings are not weaknesses.
Vulnerability takes courage.
Feelings are not weaknesses.
Vulnerability takes courage.
Feelings are not weaknesses.
HowThis Persona
Grieves
Strengths
Empathetic, expressive, deeply connected to others through emotion and care.
Challenges
May feel emotionally overwhelmed or drained when boundaries aren’t clear.
Needs
Balance between giving and receiving care; gentle space for rest and grounding.
Connection is healing.
GentlePracticesfor Emotional Balance
- Set emotional boundaries when needed.
- Journal feelings before sleep to clear your mind.
- Practice grounding — breathe or walk outdoors.
- Share, but allow silence when you need it.
- Take mini breaks to notice your body and relax.
- Reflect on one positive memory or small joy each day.
You can care deeply and still rest.
How to Connect with Other
Personas
The Steady Hand
Acknowledge their efforts before sharing emotions.
The Seeker
Listen without fixing. Reflection helps them move forward.
The Quiet Anchor
Respect their silence, but gently check in.
Another Open Heart
Be gentle and patiently give time for shared processing.
Resources to Stay Grounded and
Organized
Funeral Planner
A thoughtfully designed planner to organize all key funeral details, from logistics to guest coordination, helping reduce stress and ensure nothing is overlooked during a difficult time.
Get Funeral PlannerStay organized and reduce stress during difficult times.
End-of-Life Organizer
A comprehensive tool to collect and maintain all important personal, legal, and medical information in one accessible place, providing clarity and peace of mind for you and your loved ones.
Get OrganizerAll important information in one clear, accessible place.
Conflict Resolution Tools
Practical guides and strategies to navigate differences with empathy and patience, supporting clear communication and helping maintain calm, respectful connections during sensitive situations.
Get Conflict Resolution SupportNavigate sensitive conversations with empathy and calm.
Bonus Resources
Printable Planner.pdf
2.5 MB
Short Stress Relif Exercise.pdf
1.2 MB
Calming Focus Playlist
Listen online for calming, focus-enhancing music.
Printable Planner.pdf
2.5 MB
Short Stress Relif Exercise.pdf
1.2 MB
Calming Focus Playlist
Listen online for calming, focus-enhancing music.
Discover Other Personas
The Seeker
The Steady Hand
The Steady Hand
Discover how structure and reliability bring calm to chaos and strength to those in need.
The Quiet Anchor
The Quiet Anchor
Explore how stillness and solitude provide strength, grounding, and quiet healing through grief.