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    Because grief is hard enough.

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    The Open Heart

    EmotionalEmpatheticExpressive

    The Open Heart leads with empathy and emotional connection. You feel deeply, listen openly, and help others process what words can’t express — yet you may forget to protect your own peace in the process.

    EmotionalEmpatheticExpressive
    Main Image
    Side Icon

    “There is a sacredness in tears. They are not the mark of weakness, but of power.”

    — Washington Irving

    Vulnerability takes courage.Marquee Icon
    Feelings are not weaknesses.Marquee Icon
    Vulnerability takes courage.Marquee Icon
    Feelings are not weaknesses.Marquee Icon
    Vulnerability takes courage.Marquee Icon
    Feelings are not weaknesses.Marquee Icon
    Vulnerability takes courage.Marquee Icon
    Feelings are not weaknesses.Marquee Icon
    Persona Image

    HowThis Persona
    Grieves

    Strengths

    Strengths

    Empathetic, expressive, deeply connected to others through emotion and care.

    Challenges

    Challenges

    May feel emotionally overwhelmed or drained when boundaries aren’t clear.

    Needs

    Needs

    Balance between giving and receiving care; gentle space for rest and grounding.

    Connection is healing.

    GentlePracticesfor Emotional Balance

    • Set emotional boundaries when needed.
    • Journal feelings before sleep to clear your mind.
    • Practice grounding — breathe or walk outdoors.
    • Share, but allow silence when you need it.
    • Take mini breaks to notice your body and relax.
    • Reflect on one positive memory or small joy each day.
    Gentle practice

    You can care deeply and still rest.

    How to Connect with Other
    Personas

    The Steady Hand

    The Steady Hand

    Acknowledge their efforts before sharing emotions.

    The Seeker

    The Seeker

    Listen without fixing. Reflection helps them move forward.

    The Quiet Anchor

    The Quiet Anchor

    Respect their silence, but gently check in.

    Another Open Heart

    Another Open Heart

    Be gentle and patiently give time for shared processing.

    Resources to Stay Grounded and
    Organized

    Funeral Planner

    A thoughtfully designed planner to organize all key funeral details, from logistics to guest coordination, helping reduce stress and ensure nothing is overlooked during a difficult time.

    Get Funeral Planner

    Stay organized and reduce stress during difficult times.

    Funeral PlannerFuneral Planner

    End-of-Life Organizer

    A comprehensive tool to collect and maintain all important personal, legal, and medical information in one accessible place, providing clarity and peace of mind for you and your loved ones.

    Get Organizer

    All important information in one clear, accessible place.

    End-of-Life OrganizerEnd-of-Life Organizer

    Conflict Resolution Tools

    Practical guides and strategies to navigate differences with empathy and patience, supporting clear communication and helping maintain calm, respectful connections during sensitive situations.

    Get Conflict Resolution Support

    Navigate sensitive conversations with empathy and calm.

    Conflict Resolution ToolsConflict Resolution Tools

    Bonus Resources

    Printable Planner.pdf

    Printable Planner.pdf

    2.5 MB

    Short Stress Relif Exercise.pdf

    Short Stress Relif Exercise.pdf

    1.2 MB

    Calming Focus Playlist

    Calming Focus Playlist

    Listen online for calming, focus-enhancing music.

    Printable Planner.pdf

    Printable Planner.pdf

    2.5 MB

    Short Stress Relif Exercise.pdf

    Short Stress Relif Exercise.pdf

    1.2 MB

    Calming Focus Playlist

    Calming Focus Playlist

    Listen online for calming, focus-enhancing music.

    Discover Other Personas

    The Seeker

    The Seeker

    The Seeker
    The Seeker

    The Seeker

    Discover how reflection and curiosity help transform loss into meaning and personal growth.

    The Steady Hand

    The Steady Hand

    The Steady Hand
    The Steady Hand

    The Steady Hand

    Discover how structure and reliability bring calm to chaos and strength to those in need.

    The Quiet Anchor

    The Quiet Anchor

    The Quiet Anchor
    The Quiet Anchor

    The Quiet Anchor

    Explore how stillness and solitude provide strength, grounding, and quiet healing through grief.