Take a Moment to Breathe
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6 Gentle Ways to Support Yourself
Self-care in a dark time is a fierce tenderness, an offering to the flame of life which flickers at the very bottom of your heart of darkness.
- Jen of Healing Brave
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Take Care of Yourself
Recharge and nurture yourself with gentle activities, thoughtful guidance, and practices to support your emotional and mental well-being.
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